Traditional Barley + Oats 1st
For a great start to your day, enjoy the taste and health benefits of Traditional Barley + Oats 1st porridge. The Goodness Superfoods porridge range combines barley flakes with oat flakes for a truly nutritious breakfast boost.
You get twice the nutrition of ordinary porridge – a double dose of fibre plus cholesterol lowering properties found in oats. To help maintain a healthy functioning heart and stomach give Traditional Barley + Oats 1st porridge a try.
Goodness Superfoods Barley+ Oats 1st is a revolution for porridge lovers. Most porridges contain only oats which, as we all know, make for a very healthy and nutritious breakfast- however when you combine oats with BARLEYmax you can enjoy the proven nutritional benefits from both grains.
Goodness Superfoods Barley + Oats 1st contains double the fibre and more than double the beta-glucans of just oats alone, so why wouldn’t you eat a porridge that is designed to help both the heart and digestive functions?
As a great start to your day, enjoy the real and combined benefits of eating Goodness Superfoods Barley + Oats porridge… everyday!
INGREDIENTS: Wholegrain Rolled Barley Flakes (BARLEYmax) 51%, Wholegrain Rolled Oat Flakes (49%)
Key Benefits Traditional Barley+Oats 1st

Source of fibre for digestive health
Low GI
Source of beta glucan and resistant starch
Nutritional Information
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