Low GI and high fibre Digestive 1^st is the perfect start to your day! It boosts your gut health to help you feel better inside and out! It contains BARLEYmax, a natural wholegrain that is superior in fibre and protein, combined with specially selected pure natural ingredients to provide optimal nutrition.

INGREDIENTS: Wholegrain Rolled Barley Flakes (BARLEYmax) 67%, Golden Syrup, Sultanas 10% (Sultanas (9.4%), Humectant (Glycerol), Diced Apple (7%), Honey (5%) Contains gluten and soy. May contain traces of tree nuts (not peanuts) and sesame seeds

For more information about Digestive 1^st please click here

Try Heart 1^st and look after your cholesterol levels! Start the day with a healthy cereal rich in beta glucan, antioxidants and fibre!

INGREDIENTS: Wholegrain Rolled Barley Flakes (BARLEYmax) 51%, Wholegrain Rolled Oat Flakes, Golden Syrup, Sweetened Cranberries 7.5%, Humectant (Glycerol), Food Acid (Citric), Sunflower Oil, Seeds 7%, (Buckwheat, Sunflower, Flax), Nuts 4.6% (Almonds, Hazels, Peacans) Honey (4.6%), Cinnamon.
Contains gluten and soy. May contain traces of tree nuts (not peanuts) and sesame seeds.

For more info about Heart 1^st please click here

Why not increase your fibre intake at lunch, dinner or anytime inbetween as well? Our new wraps with wholegrain BARLEYmax are great for an additional low GI fibre boost throughout the day.  
This bulk buy contains 60 wraps at just $0.86 per wrap. 

INGREDIENTS:  Wholegrain Rolled Barley Flakes (BARLEYmax) 30%, Water, Wholemeal Wheat Flour [Wholemeal Whole Wheat Flour, Vitamins (Thaimin, Folid Acid)], Wheat Fibre, Vital Wheat Gluten, Humectant (422), Thickeners (415, 461, 466), Canola Oil, White Vinegar, Apple Juice Concentrate, Baking Powder [Emulsifiers (481, 472e)], Improver [Soy Flour, Emulsifiers (481, 471)], Flour Treatment Agents  (516, 300), Sesame Oil, Preservatives (2581, 200), Iodised Salt, Maltodoxtrin, Cultured Dextrose, Vitamin E.

Want to boost your energy? Protein 1^st is low GI, packed with protein and the perfect partner for weight management! Try it today and feel fuller for longer!

INGREDIENTS: Wholegrain Rolled Barley Flakes (BARLEYmax) 68%, Golden Syrup, Soy flakes (10%), Wholegrain Amaranth (5%), Honey (5%), Natural flavor.
Contains gluten and soy. May contain traces of tree nuts (not peanuts) and sesame seeds.

For more info about Protein 1st please click here

Try our quick porridge for a warm and healthy start to your day! High in resistant starch for healthy blood sugar levels and low GI!

INGREDIENTS: Wholegrain Rolled Barley Flakes (BARLEYmax) 51%, Wholegrain Rolled Oat Flakes (49%)

For more info about Quick Barley+Oats 1st please click here

No time for breakfast? Try our quick sachet porridge with BARLEYmax™ that will keep you fuller for longer and enjoy breakfast again!

INGREDIENTS: Wholegrain Rolled Barley Flakes (BARLEYmax) 51%, Wholegrain Rolled Oat Flakes (49%)

For more info about Quick Sachets Barley+Oats 1st click here

Boost your fibre intake for improved digestive health with our sprinkles! It contains 100% wholegrain BARLEYmax for that fibre boost in your diet. It also helps you feel fuller for longer and is low GI!

INGREDIENTS: 100% Wholegrain Kibbled Barley Flakes (BARLEYmax). Contains gluten.

For more information about Fibre Boost Sprinkles please click here

Love porridge? Start your morning with warming Barly+Oats 1^st porridge with double the fibre and beta glucan than regular oats! It is simply better for you!

INGREDIENTS: Wholegrain Rolled Barley Flakes (BARLEYmax) 51%, Wholegrain Rolled Oat Flakes (49%)

For more information about Traditional Barley+Oats 1^st please click here