Some like it hot, others cold. You can heat our new Wholegrain BARLEY wraps either by using the microwave or a frying pan. As we have received a few inquiries on the best way to heat them, below are a few suggestions; Microwave Using the microwave is a quick and easy way to heat the [...]
With the launch of our new Wholegrain Barley wraps, we’ve had a number of people inquiring on the best way to store them. The wraps come in a handy clip-seal packaging which will prevent the food from drying. They will maintain their freshness in the refrigerator for up to 7 days and can be frozen [...]
We are excited about the launch of Superfoods Wholegrain Barley Wraps! Wraps provide the perfect healthy option for a busy work day and can be pre-made the night before. Not only this, but the possibilities are endless to keep you from food boredom. Below are some more of our favourite recipes, if you have any [...]
Shrove Tuesday or not, pancakes are a family favourite and with a few changes, like adding oats to the recipe you can make them into a healthy treat: Makes about 12 pancakes Ingredients: 1 cup Goodness Superfoods Quick Barley + Oats or rolled oats 1 1/2 cups self raising flour (make it wholemeal for added [...]
We are very happy to introduce you to our new Goodness Superfoods Wholegrain Barley Wraps, which are hitting the shelves in a Woolworths store near you next week. The wraps or flatbreads are ideal for lunch, dinner or as a snack in between meals and are packed with the usual goodness of BARLEYmax™ and our [...]
For many people portion control is a problem – it feels too good heaping your plate when you’re starving at the end of the day, but if you’re struggling to finish all of it or you feel a huge energy slump after your meal, it’s probably a sign that you’re having more food than your body needs. A simple switch of dinnerware could be incredibly useful for those trying to eat smaller portions.
In Australia, 51% of adults have high blood cholesterol – that’s 6.4 million adults! It is a disease which has been rapidly spreading across the globe fuelled by a diet of refined and fatty foods among other things. Cholesterol is a type of fat that is carried in the blood and while your body need cholesterol (for [...]
Who doesn’t love baked goods? Unfortunately they are often laden with tons of sugar and fat. But it is indeed possible to enjoy healthy treats from time to time if one has a balanced and healthy diet. There are tons of healthy baking recipes out there that use different ways to replace fat and sugar [...]
Healthy foods do not need to be expensive and it is a myth that healthy nutrition is a luxury. When it comes to cooking yummy and healthy meals for your family you just need to know which foods to pick up from the supermarket so we compiled a list of the top 10 healthy foods [...]
If you are looking to jazz up your breakfast without compromising your healthy Goodness Superfoods routine we have a fabulous and fresh recipe for you to try! These breakfast cups also work well as a snack at work or on the go and are a hit with kids! All you need is a muffin tray [...]
100 People in 100 Days
