Heart 1st
Heart 1st breakfa
st cereal is the number one choice for maintaining a healthy heart. Loaded with nuts, seeds, cranberries, plus the added combination of wholegrain BARLEYmax with wholegrain oat flakes, Heart 1st is a power packed cereal.
Super charged and flavourful, Heart 1st helps lower cholesterol and enhances your immune system. Goodness Superfoods Heart 1st cereal contains beta-glucan, a type of soluble fibre which has been found to be beneficial in lowering cholesterol levels and enhancing the immune system.
The combination of wholegrain BARLEYmax and wholegrain oats in Goodness Heart 1st cereal provides one of the highest amounts of beta glucan of any cereal on the market today.
Research has also shown that Beta-glucan can be effective in lowering cholesterol in the bloodstream by binding cholesterol in the gut, thereby preventing its re-absorption back into the body.
INGREDIENTS: Wholegrain Rolled Barley Flakes (BARLEYmax) 51%, Wholegrain Rolled Oat Flakes, Golden Syrup, Sweetened Cranberries 7.5%, Humectant (Glycerol), Food Acid (Citric), Sunflower Oil, Seeds 7%, (Buckwheat, Sunflower, Flax), Nuts 4.6% (Almonds, Hazels, Peacans) Honey (4.6%), Cinnamon.
Contains gluten and soy. May contain traces of tree nuts (not peanuts) and sesame seeds.
Key Benefits – Heart 1st

Rich source of beta-glucans to assist with lowering cholesterol
Rich in antioxidants
Healthy fats from nuts and seeds for heart health
Contains resistant starch for blood sugar control and digestive health
Low GI
Nutritional Information
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