Do you like Anzac biscuits as much as we do? We love them and have developed a recipe that uses the Goodness Superfoods Heart 1st cereal! You can be sure that this treat not only tastes good, but is good for you too. Ingredients 1 cup wholemeal flour, sifted 1/2 cup rolled oats 3/4 cup [...]
Make the cold, rainy mornings bearable this winter with our range of delicious and nutritious porridge. Dr. Joanna believes that eating Goodness Superfoods porridge is a great way to help you avoid stacking on the kilos in winter. “This range of porridge presents a healthier option than your average porridge as it contains the CSIRO [...]
There is no doubt that skin care has come a long way and there are many products that can help you to have the healthiest, most vibrant youthful looking skin possible. But there is little point in spending your money on what you put externally on the skin, and lets face it you can spend [...]
Meditation is central to many religions and spiritual pursuits. Eastern religions in particular (e.g. Buddhism) have tended to concentrate on meditation as a means of realising spiritual enlightenment and as a means of improving one’s health. Western society has been making a move in this direction as well over the last couple of decades realising [...]
Bowel habits are not something most of us discuss very often. That makes it very difficult to know what is normal, how common problems are and what to do about the problems if and when they do occur. Constipation is one of the most common bowel problems, it gets more common as we get older, [...]
Currently more than 25% of Australian children are considered either overweight or obese. This figure has sky-rocketed in the last 20 years and shows no sign of abating. The World Health Organization (WHO) has suggested that this could be the first generation of children that won’t out live their parents. Overweight children grow into overweight [...]
We had a number of consumers that complained quite bitterly about the ‘tough’ texture of our otherwise tasty, healthy cereals. This ‘toughness’ was our point of difference, as it gave the product extended bowl life, but 18 months after launching we continued to receive the same feedback. The change to the current ‘lighter’ texture was [...]
Goodness Superfoods have just launched their new bars and it got me thinking about snacking. What exactly is a snack? Should we be snacking at all? And if we do how much and what should we eat? The first point is that you don’t have to snack. There is no nutritional law that says in [...]
The Goodness Superfoods brand symbolizes digestive health and we are always striving to enhance product quality without compromising on nutritional benefits for the benefit of our consumers. We have increased our foot print in the retail space in the last 3 years and we now have 3 cereals, 2 porridges, wraps and are delighted to [...]
It’s rare that I have ever contacted a company to be involved with them because I believe in their products so much! Usually it’s the other way around – company X contacts me wanting my involvement with them. For the past couple of years I have been using the Goodness Superfoods Digestive, Heart & Protein [...]
100 People in 100 Days
