It’s almost the weekend and you might be keen on trying out your baking skills! We are excited about this loaf recipe which contains the goodness of Fibre Boost Sprinkles. Fibre Boost Sprinkles are high in fibre and contain resistant starch for digestive health. The Sprinkles are available in the Health Food section at Coles. Ingredients: 200g pitted dates, roughly [...]
With the launch of our new Wholegrain Barley wraps, we’ve had a number of people inquiring on the best way to store them. The wraps come in a handy clip-seal packaging which will prevent the food from drying. They will maintain their freshness in the refrigerator for up to 7 days and can be frozen [...]
We are excited about the launch of Superfoods Wholegrain Barley Wraps! Wraps provide the perfect healthy option for a busy work day and can be pre-made the night before. Not only this, but the possibilities are endless to keep you from food boredom. Below are some more of our favourite recipes, if you have any [...]
We are very happy to introduce you to our new Goodness Superfoods Wholegrain Barley Wraps, which are hitting the shelves in a Woolworths store near you next week. The wraps or flatbreads are ideal for lunch, dinner or as a snack in between meals and are packed with the usual goodness of BARLEYmax™ and our [...]
If you are looking to jazz up your breakfast without compromising your healthy Goodness Superfoods routine we have a fabulous and fresh recipe for you to try! These breakfast cups also work well as a snack at work or on the go and are a hit with kids! All you need is a muffin tray [...]
Smoothies have become very popular in Australia over the last decade as part of a healthy diet and lifestyle. More and more cafes and supermarkets offer numerous varieties although they are so simple to make at home. All you need is a blender and some fresh fruit. If you like you can add yoghurt, honey [...]
These muffins made by Joanna use BARLEYmax and contain no butter or white flour – and they truly hit the mark! Joanna’s 5 year old rated them 150 out of 10. Ingredients 2 cups Goodness Superfoods Barley+Oats 1st 1 cup wholewheat stoneground flour 1 tsp baking powder 1/2 tsp bicarb of soda 1 tsp sea [...]
For this easy to make recipe you need: 1 egg 100g sugar 1 cup of low fat plain yoghurt 1 cup of self raising flour 1/2 cup Goodness Superfoods Protein 1st or Barley+ Oats 1st 1- 2 cups of blueberries (fresh or frozen) Method: Preheat the oven to 200C Mix the egg, sugar and yoghurt [...]
For this yummy recipe you will need: 25g butter 50g crushed walnuts 100g raisins 50g pitted dates ¼ cup coconut ¼ plain flour Table spoon olive oil 2 x heaped table spoon yummy local honey Box of traditional barley and oats (500g) Method: Heat up honey and butter in saucepan the add all other ingredients [...]
For this liquid breakfast or on the go snack you will need: 30 grapes 15 blueberries 9 strawberries Half an apple 8 blackberries 8 cranberries 5 cherries Method: Put all ingredients in a blender with a little cold water or ice cubes. Blend and serve or take away in a thermos or similar for a [...]
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