At Goodness Superfoods we like to try out new recipes! For a warm dessert this winter, our product development team suggests that you try out this ‘Apple Crumble with Heart 1st’ recipe. Ingredients: 5-6 medium sized cooking apples Dash of lemon juice 0.5 teaspoon of cinnamon powder 1 tablespoon butter 0.5 cup brown sugar 0.5 cup whole [...]
It’s almost the weekend and you might be keen on trying out your baking skills! We are excited about this loaf recipe which contains the goodness of Fibre Boost Sprinkles. Fibre Boost Sprinkles are high in fibre and contain resistant starch for digestive health. The Sprinkles are available in the Health Food section at Coles. Ingredients: 200g pitted dates, roughly [...]
With the launch of our new Wholegrain Barley wraps, we’ve had a number of people inquiring on the best way to store them. The wraps come in a handy clip-seal packaging which will prevent the food from drying. They will maintain their freshness in the refrigerator for up to 7 days and can be frozen [...]
We are excited about the launch of Superfoods Wholegrain Barley Wraps! Wraps provide the perfect healthy option for a busy work day and can be pre-made the night before. Not only this, but the possibilities are endless to keep you from food boredom. Below are some more of our favourite recipes, if you have any [...]
Shrove Tuesday or not, pancakes are a family favourite and with a few changes, like adding oats to the recipe you can make them into a healthy treat: Makes about 12 pancakes Ingredients: 1 cup Goodness Superfoods Quick Barley + Oats or rolled oats 1 1/2 cups self raising flour (make it wholemeal for added [...]
We are very happy to introduce you to our new Goodness Superfoods Wholegrain Barley Wraps, which are hitting the shelves in a Woolworths store near you next week. The wraps or flatbreads are ideal for lunch, dinner or as a snack in between meals and are packed with the usual goodness of BARLEYmax™ and our [...]
If you are looking to jazz up your breakfast without compromising your healthy Goodness Superfoods routine we have a fabulous and fresh recipe for you to try! These breakfast cups also work well as a snack at work or on the go and are a hit with kids! All you need is a muffin tray [...]
Smoothies have become very popular in Australia over the last decade as part of a healthy diet and lifestyle. More and more cafes and supermarkets offer numerous varieties although they are so simple to make at home. All you need is a blender and some fresh fruit. If you like you can add yoghurt, honey [...]
This is a great recipe for all busy health conscious people plus it’s delicious, quick to prepare and kids love it Here is what you need for 4- 6 people: 500g spaghetti or other pasta 425g tin of salmon or tuna drained 3/4 cup of chick peas or other legumes 1 cup tinned green [...]
These muffins made by Joanna use BARLEYmax and contain no butter or white flour – and they truly hit the mark! Joanna’s 5 year old rated them 150 out of 10. Ingredients 2 cups Goodness Superfoods Barley+Oats 1st 1 cup wholewheat stoneground flour 1 tsp baking powder 1/2 tsp bicarb of soda 1 tsp sea [...]
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Mail your recipes to Kara at kara@goodnesssuperfoods.com.au