Bowel habits are not something most of us discuss very often. That makes it very difficult to know what is normal, how common problems are and what to do about the problems if and when they do occur. Constipation is one of the most common bowel problems, it gets more common as we get older, [...]
Do you like Anzac biscuits as much as we do? We love them and have developed a recipe that even includes the Goodness of BARLEYmax in them! By adding either Traditional or Quick Barley + Oats porridge to the biscuits, you can be sure that this treat foresees you with a lot of fibre! Ingredients • 1 [...]
During the last weeks we worked very hard on the production of the Goodness Superfoods TV commercial. The TVC went on air on Channel 7 in Melbourne Metropolitan last Sunday and will be up until the end of July. Besides Channel 7 it will also be broadcasted on Channel 9. We are very proud of [...]
BARLEYmax has been bred by the scientists at CSIRO-PI (Plant Industry) team using non GM techniques or usually referred to as traditional breeding methods. Wheat, as we know today has been bred from wild grasses many, many years ago. This was done by selecting wheat’s with preferred traits and crossing it with another parent for [...]
Since winter has started, Healthy Food Guide included a Taste Test on porridge sachets in its July edition. Our Goodness Superfoods Quick Sachets Barley + Oats were part of the test. According to HFG dietician Zoe Wilson, our porridge stands out! ‘It’s the highest in total fibre (17.3g per 100g), soluble fibre (4.5g per 100g) [...]
Looking for a delicious and nutritious morning treat this winter? Try this recipe for Bircher muesli from Barley + Oats porridge. You can preferably add the Quick Barley + Oats porridge but the Traditional Barley + Oats is fine too. Also you can enjoy the goodness of the Fibre Boost Sprinkles in it. Having this breakfast will ensure [...]
It’s getting colder and our BARLEY + Oats porridge ranges are filling the pantries again! Would you like to have some variety in your daily porridge meal and add some sweetness to it? Here are a few our our favourites… 1. Drizzle with honey and add some stewed apple 2. Add maple syrup 3. Sprinkle [...]
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