We are excited about the launch of Superfoods Wholegrain Barley Wraps!  Wraps provide the perfect healthy option for a busy work day and can be pre-made the night before.  Not only this, but the possibilities are endless to keep you from food boredom.
Below are some more of our favourite recipes, if you have any recommendations, we’d love to hear from you!
Consider the following for your Barley Wrap, or innovate & improvise…

Avocado Veggie Wrap

Enjoy a delicious vegetarian wrap that includes avocado slices, fresh rocket, bell peppers, baby spinach, alfalfa sprouts, goats cheese, and a light humus spread.

Mediterranean Tuna Wrap

Tuna is an excellent source of lean protein that makes a great stuffer for the Barley Wraps. Includes 1 can chunk light tuna, crumbled feta cheese, artichoke hearts, minced red onion, kalamata olives, capers, lemon, dash of olive oil.

Spanish Black Bean Wrap

This all vegetarian dish is a super way to stay meat free while packing a spicy punch! Includes minced red onion, minced garlic, drained black means, grape tomatoes, jalapeno peppers, dash of cream cheese, fresh coriander.

Chicken & Mango Wrap

Keep the fresh feeling of summer all year round with a chicken & mango wrap. Includes grilled chicken fillets, dash of olive oil, roma lettuce, half avocado, half mango, lemon juice, red chili.

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5 Responses to Four Fabulous Barley Wrap Lunch Ideas!

  1. Rachel says:

    Hi Bec,

    Just want to say I’m absolutely addicted to the Barley Wraps! They’re now a staple of my lunchbox every day and I’m definitely feeling the benefits! :-)
    A quick question for you: One of the new products out now which you’ve probably seen is the Breakfast Biscuits. They’ve just launched in Australia and have been promoted as a replacement for sit-down breakfast. Would you and the team consider developing something similar? With the amazing benefits of Barleymax and your wholegrains, I think you could create an outstanding and highly nutritious version with less sugar than the current maker uses :-)

    Thanks for an excellent(and highly addictive)product :-)

  2. Marie says:

    Your barley wraps are great except for the fact they are sweetened with fructose – apple juice concentrate. I am avoiding added fructose and your wraps have a decidedly sweet taste yet the quantity on your nutritional panel says <0.1g per 100g. Is it possible you could use an alternative to fructose as all the information now says that is the worst of the sugars and is metabolised differently by the body – it goes straight to fat and it sabotages the appetite control systems. You have such a great product in barleymax it seems a shame to not follow through with your healthy approach on the sugar front. I want to eat the barley wraps every day but don't want the added fructose.

  3. David says:

    Lover the wraps hoping you make a bread now

  4. a-m says:

    i did try your new wraps and was excited to see them come out, but i too found them excessively sweet and as i’m battling the demon sugar in my diet too, for the moment i’m just sticking with your fabulous barley/oats porridge on a daily basis… :-)

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