It is a pleasure to introduce you today to Beth. She is one of the participants in the 100 People  in 100 Days Challenge:

“I love the outdoors – especially getting together with friends for walks along Manly beach and around the Sydney harbor, but lack the energy levels to keep up with my fitness. I don’t want to miss out on family time, and I really hope that during the challenge, I can work hard to get rid of this ‘spare tyre’ around my middle!”

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