Have you met Yvette? She is one of the 100 participants of our 100 Day Challenge:
“My husband and I have been trying to lose weight. While I am 30 kg overweight, my husband also suffers from Type 2 Diabetes. He has just had a heart attack, and this has made us resolve to lose that weight and get our health back on track, for good.
So far I have lost 5kg and my husband 7kg”