Have you met Yvette? She is one of the 100 participants of our 100 Day Challenge:

“My husband and I have been trying to lose weight. While I am 30 kg overweight, my husband also suffers from Type 2 Diabetes. He has just had a heart attack, and this has made us resolve to lose that weight and get our health back on track, for good.

So far I have lost 5kg and my husband 7kg”

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