Please welcome Cindy to the 100 People in 100 Days Challenge and continue reading why she decided to take part in:
“I have always had a cholesterol problem since the age of 35, with a level that ranges from 5.5 – 5.9. Considering my mother’s cholesterol levels have always been high, I realize the need to be more careful with my diet. Although I exercise regularly through swimming and cycling, I’d really like to keep my cholesterol levels below 5 or 4.5, if possible.
I’m 8 weeks into the challenge now and am doing well. I and really enjoy the Goodness Superfoods cereals. I don’t feel hungry now in the morning until lunch time.”