For this easy to make recipe you need:

  • 1 egg
  • 100g sugar
  • 1 cup of low fat plain yoghurt
  • 1 cup of self raising flour
  • 1/2 cup  Goodness Superfoods Protein 1st or Barley+ Oats 1st
  • 1- 2 cups of blueberries (fresh or frozen)


  1. Preheat the oven to 200C
  2. Mix the egg, sugar and yoghurt together
  3. Gently mix in the flour and Protein 1st or Barley + Oats 1st
  4. Mix until you have a smooth dough and then add the blueberries
  5. Bake in the oven for 15- 20 mins
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