Today, I’d like you to meet Jeff from Victoria. Here is his story and why he is taking part in the Goodness Superfoods 100 People in 100 Days challenge:

I’ve been eating Goodness Digestive 1st for about 4 months now and it has changed my life. I have a strong history of bowel cancer in my family – my sister passed away from cancer in 2008 at the age of 33. I’m in a high-risk category and doctors have strongly recommended a diet that is high in fibre. I’ve found that I have more peace of mind since I’ve started eating Goodness Digestive 1st. I mix Goodness Digestive 1st with fruit and oats first thing in the morning, and it’s the perfect start to the day. While it’s not the sweetest cereal on the market, a dash of honey definitely helps with the taste.

My goal over the next 100 days during the challenge is to continue to increase my fibre intake.

I will updated you over the next weeks with Jeff’s progress and wish him all the best for the challenge!

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