So the Goodness Superfoods 100 People in 100 Days Challenge has officially kicked off now and I’d like to introduce all candidates over the next weeks.
Today, I’d like you to meet Bill from Victoria. Here is his story and why he is taking part in the Goodness Superfoods 100 People in 100 Days challenge:
I gave up smoking just over 4 months ago and started to put on some very unhealthy weight. I peaked at 97kg when my ideal weight range should be 65 to 75 kg so I started to watch what I was eating.
I have now joined a Country Weight Loss Challenge which is a 12 week course run by a Herbalife Tutor. I have also started to walk daily with a club here in Lakes Entrance.
It is my intention to reach 70kg within the space of the next 3 months and to maintain that weight on a permanent basis. So far I have lost 5.2kg in the last 5 weeks. I am 67 years young and intend to stay that way. I am hoping that the Goodness Superfoods Digestive 1st cereal could help me get my digestive problems for which I take 40mg Nexium tablets under control.
My starting weight for this challenge is 90kg.