I'm a diabetic and trying the Goodness Superfoods products in the 100 day challenge to help promote a healthier life-style for me.

I’ve been eating Goodness Superfoods Products for 4 months now and they have amazingly changed my life. I have a history of diabetes in my family.

My father passed away from diabetes at a very young age of 61, however I plan to live much longer than that. Being in a ‘high risk’ category, doctors have suggested a diet in high fibre would be best for me. I mix the Goodness Superfoods products with oats, fruit and yogurt first thing in the morning for breakfast and it seems to be the perfect start for the day ahead; better than sliced bread!